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Crunchy Ham Cheese Chaffles

Crunchy Ham Cheese Chaffles for a Quick Keto Breakfast Delight

Try these Crunchy Ham Cheese Chaffles, a quick and delicious keto breakfast option that brings savory ham and melted cheese together.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 chaffles
Course: Breakfast
Cuisine: Keto
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chaffles
  • 1 cup cheddar cheese Use freshly grated cheese, cold for optimal crispiness.
  • 2 large eggs Ensure they are well-whisked for a fluffy chaffle.
  • 1 cup diced ham Can be replaced with diced turkey or cooked bacon for variety.
  • 1 teaspoon salt Use caution with salted ham to avoid over-seasoning.
  • 1 teaspoon black pepper Can be omitted for a milder flavor.

Equipment

  • mini waffle maker

Method
 

Step‑by‑Step Instructions for Crunchy Ham Cheese Chaffles
  1. Preheat your mini waffle maker to medium heat for about 3-5 minutes.
  2. In a mixing bowl, whisk together the eggs until slightly frothy. Fold in the diced ham.
  3. Add the grated cheddar cheese to the egg and ham mixture, folding gently.
  4. Spoon approximately ¼ cup of the mixture onto the hot waffle maker and cook for 3-4 minutes.
  5. Carefully remove the chaffle and allow it to cool slightly on a wire rack.
  6. Repeat the cooking process with the remaining batter.
  7. Serve warm, perhaps with fresh salsa or avocado for dipping.

Nutrition

Serving: 1chaffleCalories: 150kcalCarbohydrates: 3gProtein: 10gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 165mgSodium: 600mgPotassium: 100mgSugar: 1gVitamin A: 15IUCalcium: 200mgIron: 1mg

Notes

For best results, use freshly grated cheese and avoid overmixing to maintain crispiness during cooking. Store cooled chaffles in an airtight container in the fridge or freeze them for longer storage.

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