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Baked Apple Oatmeal: A Delicious Healthy Twist!


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  • Author: Aaliyah
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy twist on traditional oatmeal, baked with apples and spices for a warm breakfast treat.


Ingredients

Scale
  • 2 cups rolled oats
  • 2 cups unsweetened almond milk (or any milk of your choice)
  • 2 medium apples, peeled, cored, and diced
  • 1/2 cup brown sugar (or maple syrup for a healthier option)
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/2 cup chopped walnuts or pecans (optional)
  • 1/4 cup raisins or dried cranberries (optional)

Instructions

  1. Preheat your oven to 350°F. Grease a 9×13-inch baking dish.
  2. In a large bowl, combine the rolled oats, almond milk, diced apples, brown sugar, applesauce, cinnamon, nutmeg, salt, and vanilla extract. Mix well until all ingredients are evenly combined.
  3. If using, fold in the chopped nuts and dried fruit.
  4. Pour the oatmeal mixture into the prepared baking dish, spreading it evenly.
  5. Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the oatmeal is set.
  6. Remove from the oven and let it cool for a few minutes before serving. Cut into squares and enjoy warm.

Notes

  • For a creamier texture, add an extra 1/2 cup of milk before baking.
  • Try substituting the apples with pears or berries for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 210
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg