The moment I took my first spoonful of tiramisu as a child, I was transported to a world of rich flavors and creamy textures that felt like an indulgent hug. Now, I’ve captured that blissful experience in a healthier form: Tiramisu Chia Pudding with Greek Yogurt. This delightful treat combines the familiar taste of espresso and cocoa with high-protein Greek yogurt for a breakfast or snack that leaves you feeling good inside. Not only is it incredibly easy to whip up ahead of time, making busy mornings a breeze, but it’s also adaptable to fit any dietary preference—vegan, keto, or whatever you fancy! Are you ready to discover how this sweet, yet wholesome twist on a classic can brighten your day?

Why is Tiramisu Chia Pudding Special?

Rich, Dessert-Like Experience: This Tiramisu Chia Pudding delivers all the indulgence of a dessert, making breakfast feel like a treat.

High in Protein: With Greek yogurt and chia seeds, each serving packs a nutritious punch—perfect for a fulfilling snack or meal.

Customizable Options: Easily adapt this recipe for dietary needs—try our Healthy Greek Chicken for a protein boost, or make it vegan by swapping yogurt.

Make-Ahead Convenience: Prepare in jars for grab-and-go goodness that fits into your busy lifestyle.

Flavorful Variations: From adding fresh fruits to adjusting the sweetness, every spoonful can be uniquely yours! Treat yourself to a guilt-free delight that promises satisfaction with every bite!

Tiramisu Chia Pudding Ingredients

• Discover the building blocks of a delicious Tiramisu Chia Pudding With Greek Yogurt!

For the Pudding

  • Plain Greek Yogurt – Adds creaminess and high protein; substitute with vegan Greek-style yogurt for a dairy-free option.
  • Maple Syrup – Sweetens the pudding naturally; honey or agave can be used as alternatives.
  • Vanilla Extract – Enhances flavor depth; use pure vanilla for best results.
  • Milk of Choice (dairy or plant-based) – Adjusts consistency; almond, soy, or oat milk are suitable substitutes.
  • Chia Seeds – Provides thickening, fiber, and omega-3 fatty acids; no direct substitute, though flax seeds can offer a different nutrient profile.
  • Instant Espresso Powder – Offers traditional coffee flavor; swap with decaf espresso for a caffeine-free version.
  • Salt – Balances flavors; a pinch is sufficient.
  • Cocoa Powder – Dusting for the final presentation; ensure it’s unsweetened for authentic tiramisu flavor.

For the Topping

  • Greek Yogurt – Adds a creamy layer on top; you can use flavored yogurt for a twist!
  • Maple Syrup – Sweetens the topping; always adjust based on your taste preference.
  • Vanilla Extract – A hint of vanilla elevates the topping flavor; stick to pure for the most delicious outcome.
  • Cocoa Powder – For dusting on top before serving; it creates that classic look everyone loves.

Now, you’re all set to make this delightful Tiramisu Chia Pudding With Greek Yogurt! Enjoy the flavors of my cherished childhood dessert in a nourishing way.

Step‑by‑Step Instructions for Tiramisu Chia Pudding With Greek Yogurt

Step 1: Blend the Base
In a high-speed blender, combine plain Greek yogurt, maple syrup, vanilla extract, milk of your choice, chia seeds, instant espresso powder, and a pinch of salt. Blend on medium-high for about 60 seconds until the mixture is smooth and creamy, resembling a thick batter. This will be the luscious base of your Tiramisu Chia Pudding.

Step 2: Chill the Mixture
Once blended, divide the pudding mixture evenly among four sealable jars or containers. Seal the jars tightly and refrigerate for a minimum of 2 hours, or preferably overnight. This chilling period allows the chia seeds to absorb the liquid and thicken the mixture for an ideal pudding-like texture.

Step 3: Prepare the Topping
While the pudding is chilling, prepare the topping by whisking together additional plain Greek yogurt, maple syrup, and vanilla extract in a mixing bowl until the mixture is smooth and creamy. This layer will complement the Tiramisu Chia Pudding perfectly and add a delightful creaminess on top.

Step 4: Assemble the Pudding
After your pudding has thickened, remove the jars from the refrigerator. Spoon the yogurt mixture generously over the chilled chia pudding in each jar, smoothing out the tops with the back of the spoon for an elegant presentation. This layered effect not only enhances the look but also adds richness to each bite.

Step 5: Dust with Cocoa
To finish off the Tiramisu Chia Pudding, dust the tops generously with unsweetened cocoa powder using a fine sieve or sifter. This classic dusting not only provides a beautiful presentation but also infuses the dish with that familiar tiramisu flavor, making each spoonful truly nostalgic.

Step 6: Serve and Enjoy
Your Tiramisu Chia Pudding With Greek Yogurt is now ready to enjoy! Serve the jars chilled, either straight from the fridge or at room temperature. Enhance your experience with delightful toppings like fresh berries or crunchy granola if desired. Every bite promises a satisfying blend of rich coffee flavor and creamy goodness.

Expert Tips for Tiramisu Chia Pudding

Smooth Texture: Use a high-speed blender to blend all ingredients thoroughly, especially chia seeds, ensuring a creamy consistency in your Tiramisu Chia Pudding.

Overnight Chill: For optimal taste and thickness, refrigerate the pudding overnight instead of just a couple of hours.

Stir Before Serving: If the pudding separates after chilling, simply give it a quick stir before serving to restore that silky texture.

Adjust Sweetness: Always taste the mixture before refrigerating and adjust the sweetness to your liking. You can add more maple syrup or vanilla as needed.

Classic Finish: Dust cocoa powder right before serving for the best flavor and presentation—this step is key to achieving that authentic tiramisu experience!

How to Store and Freeze Tiramisu Chia Pudding With Greek Yogurt

Fridge: Store your Tiramisu Chia Pudding in airtight containers for up to 3 days. This keeps it fresh and ready to enjoy at any moment!

Freezer: If you’d like to freeze your pudding, it can last up to 2 months. Divide it into freezer-safe containers, leaving some space for expansion.

Thawing: To enjoy frozen Tiramisu Chia Pudding, transfer it to the fridge for several hours or overnight to thaw. Stir well before serving for the best texture.

Reheating: It’s recommended to serve this pudding cold, but if you prefer it slightly warm, you can microwave it in short bursts, stirring in between until just warm.

Tiramisu Chia Pudding With Greek Yogurt Variations

Feel free to explore these delightful twists that will elevate your Tiramisu Chia Pudding into something uniquely yours!

  • Vegan Version: Substitute Greek yogurt with a plant-based yogurt to keep all the creamy goodness without dairy. You could even try coconut yogurt for a tropical touch!

  • Decaf Delight: Swap instant espresso powder for decaf to enjoy this sweet treat without the caffeine buzz. Perfect for those cozy evenings when you want to indulge without the jitters.

  • Sweetness Swap: If you’re watching your sugar intake, try using stevia or monk fruit sweetener as a low-calorie alternative to maple syrup. Just a little can go a long way!

  • Nutty Indulgence: Add a handful of chopped nuts like hazelnuts or almonds to the pudding for a delightful crunch. Eating can be an experience, and a bit of texture truly enhances it!

  • Layered Fruits: For a fresh fruity twist, layer in some pureed or diced seasonal fruits between the pudding layers. Berries bring a burst of flavor and a beautiful color contrast!

  • Chocolate Lovers: Drizzle some melted dark chocolate over the top before adding the cocoa powder for a rich, decadent touch. Who can resist a little extra chocolaty goodness?

  • Flavor Boost: Enhance the flavor profile by adding a sprinkle of cinnamon or a dash of coffee liqueur to the pudding mix for an adult treat. This adds warmth and complexity to every bite!

  • Granola Crunch: Top your serving with a sprinkle of granola for added crunch and flavor. It pairs beautifully with the creaminess of the pudding and makes it perfect for breakfast!

Whether you’re looking to veganize this recipe or just switch up the flavors, these variations are sure to make your Tiramisu Chia Pudding With Greek Yogurt a hit every time! For even more delicious recipes, try these hearty options like Chicken with Bacon and Cheese or comforting Rotel Pasta Ground. Enjoy your culinary adventure!

Make Ahead Options

These Tiramisu Chia Pudding with Greek Yogurt jars are a fantastic option for meal prep enthusiasts! You can blend the base and refrigerate it up to 24 hours in advance, allowing the chia seeds to thicken perfectly for an indulgent texture. Simply prepare the pudding mixture, divide it into jars, and store them in the fridge. The topping can be made the same day or up to 3 days in advance for optimal freshness; just whisk together the yogurt, maple syrup, and vanilla when you’re ready to finish. Before serving, dust each jar with cocoa powder to maintain that delightful tiramisu essence, ensuring a delicious treat is always at your fingertips!

What to Serve with Tiramisu Chia Pudding with Greek Yogurt?

Elevate your delightful dessert-like breakfast with perfect pairings that will tantalize your taste buds.

  • Fresh Berries: Juicy strawberries or raspberries add a burst of flavor and bring vibrant color to your dish.
  • Toasty Granola: A sprinkle of crunchy granola provides a satisfying texture contrast and a hearty element to your chia pudding.
  • Nutty Almonds: Sliced almonds or a drizzle of almond butter complements the rich flavors, adding an inviting crunch.
  • Coconut Flakes: Unsweetened coconut adds a tropical flair, maintaining the indulgent feel while promoting a lighter bite.

Indulge in a flavor ballet by combining fresh fruit with a few dollops of Greek yogurt on top of the pudding. This adds creaminess and fulfills the need for a delicious, rich experience.

  • Rich Espresso: Pair with a freshly brewed cup of espresso for a delightful morning boost—perfect for coffee lovers.
  • Decadent Dark Chocolate: A few shavings or a sprinkle of cocoa nibs enhances the chocolatey notes, making every bite seem luxurious. Adding this level of indulgence will surely take your simple pudding to a whole new realm of dessert!

Tiramisu Chia Pudding with Greek Yogurt Recipe FAQs

How do I select the best chia seeds for my pudding?
Absolutely! When selecting chia seeds, look for those that are whole, shiny, and stored in airtight packaging. Avoid seeds with dark spots or damaged shells, as they may indicate spoilage. I often choose organic chia seeds for the best quality and nutrient density, which ensures my Tiramisu Chia Pudding has the best flavor and texture!

What’s the best way to store leftover Tiramisu Chia Pudding?
You can store your Tiramisu Chia Pudding in airtight containers in the refrigerator for up to 3 days. Make sure to seal them well to prevent any moisture from affecting the texture. I often like to label my jars with the date, so I know when to enjoy them!

Can I freeze Tiramisu Chia Pudding with Greek Yogurt?
Yes, you can freeze it! Divide the pudding into freezer-safe containers, leaving some headspace for expansion. It can last up to 2 months in the freezer. To thaw, simply move the container to the refrigerator overnight. Once thawed, stir well before serving to restore that delightful creamy texture.

What should I do if my pudding is too thin?
Very! If your pudding turns out too thin, it’s often due to not blending it long enough or not allowing it to chill adequately. To salvage it, you can blend in an extra tablespoon of chia seeds and let it sit for an additional 30 minutes to thicken up. Just be sure to stir well before serving!

Is this recipe suitable for people with dietary restrictions?
Definitely! With a few easy swaps, you can make the Tiramisu Chia Pudding vegan by using a plant-based yogurt alternative and maple syrup instead of honey. It can also be kept keto-friendly by carefully selecting low-carb sweeteners. Always check for allergies with any specific ingredients, like dairy products or nuts, if you’re sharing with friends!

Tiramisu Chia Pudding With Greek Yogurt

Indulge in Tiramisu Chia Pudding with Greek Yogurt Delight

Savor the rich flavors of Tiramisu Chia Pudding With Greek Yogurt—a healthy, indulgent twist on a classic dessert.
Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 jars
Course: Dessert
Cuisine: Italian
Calories: 250

Ingredients
  

For the Pudding
  • 1 cup Plain Greek Yogurt Substitute with vegan Greek-style yogurt for dairy-free option.
  • 2 tablespoons Maple Syrup Honey or agave can be used as alternatives.
  • 1 teaspoon Vanilla Extract Use pure vanilla for best results.
  • 1 cup Milk of Choice Almond, soy, or oat milk are suitable substitutes.
  • 1 tablespoon Chia Seeds No direct substitute, though flax seeds can offer a different nutrient profile.
  • 1 tablespoon Instant Espresso Powder Swap with decaf espresso for a caffeine-free version.
  • 1 pinch Salt A pinch is sufficient to balance flavors.
  • 2 tablespoons Cocoa Powder Ensure it’s unsweetened for authentic tiramisu flavor.
For the Topping
  • 1 cup Greek Yogurt Use flavored yogurt for a twist!
  • 1 tablespoon Maple Syrup Adjust based on your taste preference.
  • 1 teaspoon Vanilla Extract Stick to pure for the most delicious outcome.
  • 2 tablespoons Cocoa Powder For dusting on top before serving.

Equipment

  • High-speed blender
  • Seal-able jars

Method
 

Step-by-Step Instructions
  1. Blend the Base: In a high-speed blender, combine plain Greek yogurt, maple syrup, vanilla extract, milk of your choice, chia seeds, instant espresso powder, and a pinch of salt. Blend on medium-high for about 60 seconds until smooth and creamy.
  2. Chill the Mixture: Divide the pudding mixture among four sealable jars. Seal tightly and refrigerate for a minimum of 2 hours, preferably overnight.
  3. Prepare the Topping: Whisk together additional Greek yogurt, maple syrup, and vanilla extract in a mixing bowl until smooth and creamy.
  4. Assemble the Pudding: Spoon the yogurt mixture over the chilled chia pudding in each jar, smoothing the tops.
  5. Dust with Cocoa: Dust the tops with unsweetened cocoa powder using a fine sieve for presentation.
  6. Serve and Enjoy: Serve the jars chilled or at room temperature, optionally enhancing with fresh berries or granola.

Nutrition

Serving: 1jarCalories: 250kcalCarbohydrates: 30gProtein: 12gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 5gSugar: 12gVitamin A: 10IUCalcium: 20mgIron: 5mg

Notes

Ensure to blend thoroughly for a creamy consistency. Refrigerate overnight for optimal taste and thickness.

Tried this recipe?

Let us know how it was!